Protect Your Ears at Work: The Importance of Hearing Protection

We often take our hearing for granted—until it starts to fade. But the good news is that many causes of hearing loss are preventable, especially those related to noisy work environments. Whether you work in construction, manufacturing, hospitality, or even agriculture, being exposed to loud noise for long periods can put your hearing at serious risk. That’s where protective hearing wear comes in.

Why Protecting Your Hearing at Work Matters

Hearing damage from loud environments doesn’t happen overnight—it builds up gradually, often without noticeable symptoms until it’s too late. Once hearing is damaged, it can’t be reversed. Repeated exposure to noise levels over 85 decibels (db)—roughly the sound of heavy traffic—can cause permanent hearing loss. For comparison, many workplaces feature equipment or environments that regularly exceed that level.

Common Workplaces That Require Hearing Protection

  • Construction sites – Drills, jackhammers, and heavy machinery are well above safe levels.

  • Factories and manufacturing plants – Constant noise from machinery and tools.

  • Music and event venues – Sound levels during concerts or night shifts can be extremely high.

  • Farming and agriculture – Tractors, harvesters, and other equipment can produce damaging sound levels.

  • Airports and logistics – Prolonged exposure to engines and heavy vehicles increases risk.


Types of Hearing Protection and When to Use Them

There are a variety of protective options available to suit different roles and noise levels:

1. Foam Earplugs are inexpensive and effective. They’re inserted into the ear canal and expand to block out noise. Great for intermittent use or lower levels of noise.

2. Pre-Moulded or Custom Earplugs offer a more comfortable and reusable solution. Custom-moulded options are made to fit your ears perfectly, providing better protection and comfort over long shifts.

3. Earmuffs cover the entire ear and are ideal for very loud environments. They’re easy to put on and take off, and some models come with electronic features that allow for communication while still blocking harmful noise.

4. Noise-Cancelling Ear Protection Some advanced earmuffs and earplugs include active noise cancellation. These are particularly useful in environments where both protection and the ability to hear speech clearly are important.


Tips for Protecting Your Hearing at Work

  • Know your noise levels – Ask your employer for a noise assessment if you're unsure.

  • Wear protection consistently – Don’t wait until your ears ring—prevention is key.

  • Replace worn-out gear – Old or damaged earplugs and earmuffs lose their effectiveness.

  • Get regular hearing checks – Early detection of hearing changes can help prevent further damage.

Support from Shire Hearing

At Shire Hearing, we believe prevention is better than a cure. If you're regularly exposed to noise at work, we can help you choose the right hearing protection. We also offer custom-moulded earplugs and regular hearing checks to help monitor your hearing health over time.

Protect your ears now so you can continue to enjoy the sounds you love later. Book a hearing consultation with us today and take the first step in protecting your future hearing.

Come and meet our team!

Book an appointment with us or drop by one of our clinics in the Sutherland Shire!

Cronulla
02 9544 4466


Engadine
02 9520 4774

 
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